Therapists
I am trained as an integrative therapist, skilled in different theories and modalities to adapt to how clients present their issues and concerns
Through an integrative therapy approach, we will uncover the root of your stress and anxiety. I listen with empathy and curiosity, helping you slow down, process emotions, and gain clarity in a way that makes sense to you. Whether you're navigating anxiety, depression, addiction, trauma, ADHD, or identity challenges, I offer a space where your experiences are met with respect and understanding. Together, we strive to empower you to move beyond coping and toward clarity, confidence, and direction.
Prior to becoming a therapist, I had a 30yr career in the fast-paced finance industry. I bring to my work an understanding of the relentless pressures faced in high performance environments, and how that impacts a healthy work-life balance, emotional toll on relationships, and sacrificing personal needs in order to please others.
Earls Court, Chiswick, Mayfair