Tameeza Henriot
Psychotherapist & Counsellor
MBACP, MNCPS
Therapists
Hi! I’m Tameeza, pleased to meet you. I am a psychotherapist and counsellor, working with adults who feel unhappy, worried, lonely, empty or dissatisfied with their life. Some of the issues I work with include anxiety and depression, people-pleasing, self-esteem and confidence issues, imposter syndrome, relationship difficulties, loneliness, bereavement and grief. I work collaboratively with you, at your pace throughout, to discover what might be causing you to feel dissatisfied or unhappy with your life. I specialise in working with individuals in the creative, media and entertainment sectors, including music, theatre, television, and radio, as well as celebrities and public figures. Privacy, discretion and confidentiality is a given, and people who meet me say I’m warm, supportive and containing with a calming presence.
I work collaboratively with you, at your pace throughout, to discover what might be causing you to feel dissatisfied or unhappy with your life. I am a firm believer in you having the answers you seek and by walking alongside you, providing the opportunity to pause and reflect and perhaps uncover new ways of thinking, we can work towards finding the peace and contentment that is seemingly elusive. I am rooted in psychodynamic principles, using past events to understand what is getting in the way today. The insights we experience from that can lead to a different way of thinking about life and bring about positive change. I also use other techniques as appropriate as no two people are the same.
Having worked as an accountant and occasional PA for high profile clients for over 30 years, I have a unique understanding of the pressures, challenges, expectations and worries experienced by individuals in these industries.
W4 Chiswick W5 Ealing